.d,af,;a .skakla
.d,a, jlaje,a, mdf¾ msysá
isõuy,a ld¾hd, ixlSrKhla ;=< wo 06 fmrjre 10 g muK yosis .skakla ygf.k ;sfí’
fï jkúg .d,a, uyk.r iNd .sks ksjk tallfha ueosy;aùu u; .skak iïmQ¾Kfhka ksjd
oud we;s nj jd¾;d fõ’ fuu ld¾hd, ixlS¾Kh ;=< uQ,H wdh;k YdLdjla ÿrl;k iud.ul
ld¾hd,hla rlaIK iud.ul ld¾hd,hla mj;ajdf.k hkq ,nhs’
.d,a, kd.ßl .sks ksjk
tallfha m%ldYlfhl= lshdisáfha fuu ld¾hd, ixlS¾Kfha úÿ,s ckk ldudrh ;=< we;s
jQ ld¾ñl fodaIhla fya;=fjka fuu .skak ygf.k we;s njhs’ .skafkka wdh;kfha úÿ,s
ckk hka;%d.drhg ydks isÿj we;s nj jd¾;d fõ’
.skak yg.;a wjia:dfõ .d,a,
fmd,Sish úiska .d,a, - jlaje,a, ud¾.fha wod< m%foaYfha r: jdyk .ukd.ukh k;r
lr we;s w;r .skak ksjd oeófuka wk;=rej h<s ud¾.h újD; lr ;sfí’
PdhdrEm my;ska’
