Suriyapperuma's 6 Pounds Muscle Theory



uiaf.dfírd;a;,a 6 la ke;akï fld,af,l=gfl,a, fokak tmd''- iQßhmafmreu
miq.shod fÊ wd¾ mS iQßhmafmreu ue;s;=ud ÈhKshka §. heùu .ek wmQre l:djla l<d' Tyq lshd isáfha ,xldfõ lido isÿlrkakg fmr Yla;su;a nEkdjrekag ¥j fokakg udmshjreka is;g .; hq;= njls'

ÿj fokakg biafi,a,d nEkf. I¾Ü tl .,jd fplalrk f,i;a uiaf.dnh rd;a;,a 6 lg wvq kï tu újdyh isÿ fkdlrk f,i;a Tyq Wmfoia ÿkakd'
zwms yokak ´k wfma orefjd''wfma <uhskaf. w;mh ;sfhkak ´k fyd|g Yla;su;aj' ÿj fokak biafi,a, nEkd f.k;a .,jmx mqf;a WUf.a I¾Ü tl lsh,d''fu;k uiaf.dfí rd;a;,a 6 la ke;akï fl,a, fokak tmd''Z